Sweet Grooves Beat the Blues
Speaking from experience, there are shortcuts to happiness and dancing is one of them. Turn on some music and just move. If […]
Art Reflecting History
Did you know that historians better understood historical figures or time periods observing art? Comparing artwork from specific time periods is an […]
Dad: A son’s first hero, a daughter’s first love.
This subject matter will hopefully empower myself and others to process and reflect overcoming PTSD-related avoidance symptoms and increase self awareness for […]
Tour to Enlightenment
A strategic bus tour that began and ended in Dublin, Ireland. Betty is the guide, and Aidan does the driving. A lovely […]
Color Therapy
Also known as Chromotherapy, Color Therapy is a form of therapy that uses color and light to treat certain mental and physical […]
Animal Therapy
Do you know why animals are so good at offering emotional support? Because we feel the results almost immediately. Without judgement an […]
Created to Create
What is art? Something that is created with imagination and skill. Art expresses important ideas and/or feelings. Art is for everyone- and […]
Undeniable
“You can’t always get what you want. But if you try sometimes, you might find, you get what you need.” THE ROLLING […]
Out with the Old, and In with the New
The secret of change is to focus all of your energy, not on fighting the old, but on building the new. SOCRATES […]