Sweet Grooves Beat the Blues
Speaking from experience, there are shortcuts to happiness and dancing is one of them. Turn on some music and just move. If […]
Speaking from experience, there are shortcuts to happiness and dancing is one of them. Turn on some music and just move. If […]
Did you know that historians better understood historical figures or time periods observing art? Comparing artwork from specific time periods is an […]
This subject matter will hopefully empower myself and others to process and reflect overcoming PTSD-related avoidance symptoms and increase self awareness for […]
A strategic bus tour that began and ended in Dublin, Ireland. Betty is the guide, and Aidan does the driving. A lovely […]
Also known as Chromotherapy, Color Therapy is a form of therapy that uses color and light to treat certain mental and physical […]
Do you know why animals are so good at offering emotional support? Because we feel the results almost immediately. Without judgement an […]
What is art? Something that is created with imagination and skill. Art expresses important ideas and/or feelings. Art is for everyone- and […]
“You can’t always get what you want. But if you try sometimes, you might find, you get what you need.” THE ROLLING […]
The secret of change is to focus all of your energy, not on fighting the old, but on building the new. SOCRATES […]